Category Archives: qi gong

August Backpacking Retreat

By Michelle | Published: June 2, 2011
Prepare to unwind and nourish yourself in the quite of the wilderness… I’m thrilled to be offering a three-day backpacking retreat in August with my good friend Emily Williams. We are both avid hikers and backpackers , and are excited to share our love of nature and our experience teaching meditation, Qi Gong and yoga with [...]
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3 day Backpacking Retreat

By Michelle | Published: May 16, 2011
Awaken to the Wisdom of Nature 3 Day Backpacking Retreat to inspire your connection to nature through yoga, Qi Gong and meditation. August 4-6th, 2011 in the Sierra Nevada, near Truckee, California What’s included: • Planning and preparing guidance • Backpacking/camping support • Daily yoga, Qi Gong and meditation instruction Details: Suitable for all [...]
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Qi Gong: Cultivating Energy

By Michelle | Published: May 5, 2011
Qi Gong as a way to cultivate energy.
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Upcoming Stress-Management and Healing Workshop

By Michelle | Published: June 30, 2010
This winter I held a five-week empowerment workshop in my office.  In the workshop I taught tools to help people to be more aware of their energy body, their emotions and how to live a healthier life using the wisdom of ancient medicine.  I felt the information was so valuable that I wanted to offer [...]
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Qigong on Donner Lake

By Michelle | Published: June 24, 2010
Last night finally warmed up enough to have qigong class on the dock at Donner Lake Village Resort.  It was beautiful, amazing and breath taking.  We would love for you to join us next Wednesday at 6:30 pm.  Call or email to RSVP
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Class feedback

By Michelle | Published: May 20, 2010
I’ve had a few Wednesday night classes so far and have been blessed with remarkable feedback: “Michelle~ thank you so much for tonight. Qigong and Meditation have left me floating, grounded, centered and happy. I am so inspired by your practice!! I look forward to this being a part of the rest of my summer.” ~ Jooly [...]
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