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	<title>Michelle Turley L.Ac</title>
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	<link>http://michelleturleylac.com</link>
	<description>Healing Through Nature&#039;s Ancient Wisdom</description>
	<lastBuildDate>Thu, 19 Aug 2010 13:47:21 +0000</lastBuildDate>
	
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		<title>Meditation Hike at Trails and Vistas</title>
		<link>http://michelleturleylac.com/2010/08/19/meditation-hike-at-trails-and-vistas/</link>
		<comments>http://michelleturleylac.com/2010/08/19/meditation-hike-at-trails-and-vistas/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 13:47:21 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=294</guid>
		<description><![CDATA[I will be leading a two meditation hikes this year at Trails and Vistas on September 11th and 12th.  One on Saturday at 4:30 and the other hike with be Sunday at 11:45.  I am also leading a non mediation hike on Sunday the 12th at 3:15.  Come join the fun.  [...]]]></description>
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		<title>New Recipe from Local Chef Michael Trombetta</title>
		<link>http://michelleturleylac.com/2010/08/18/new-recipe-from-local-chef-michael-trombetta/</link>
		<comments>http://michelleturleylac.com/2010/08/18/new-recipe-from-local-chef-michael-trombetta/#comments</comments>
		<pubDate>Thu, 19 Aug 2010 06:40:44 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Chinese Dietary Medicine]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=278</guid>
		<description><![CDATA[Finally one of my dreams is coming true.  I have always dreamet of working with a chef to create dishes centered around the principles of Chinese Medicine.  I am proud to be collaborating with Micheal Trombetta a local Truckee Chef.  The Trombetta family has been friends of mine for many years and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More About Tea</title>
		<link>http://michelleturleylac.com/2010/07/19/more-about-tea/</link>
		<comments>http://michelleturleylac.com/2010/07/19/more-about-tea/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 22:07:43 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Chinese Dietary Medicine]]></category>
		<category><![CDATA[Shop]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[benefits of tea]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=265</guid>
		<description><![CDATA[Last week I blogged about the health benefits of drinking tea over coffee and shared with you an article by Dr. Andrew Weil MD.  This week I wanted to help educate you about the brewing process of tea.  Tea can be savored like fine wine or a tasty cup of coffee.  In China and Japan [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Benefits of Drinking Tea</title>
		<link>http://michelleturleylac.com/2010/07/12/benefits-of-drinking-tea/</link>
		<comments>http://michelleturleylac.com/2010/07/12/benefits-of-drinking-tea/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 19:52:32 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Chinese Dietary Medicine]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Health Article]]></category>
		<category><![CDATA[tea]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=254</guid>
		<description><![CDATA[Over the years I have noticed that patients that drank coffee had more health issues than patients who did not drink coffee.  I mostly noticed coffee drinkers struggled with muscular skeletal issues like back pain, neck pain or shoulder pain but I also noticed them suffering from headaches, digestion issues, anxiety and insomnia.  Over the [...]]]></description>
		<wfw:commentRss>http://michelleturleylac.com/2010/07/12/benefits-of-drinking-tea/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>A Couple New Testimonials</title>
		<link>http://michelleturleylac.com/2010/07/06/a-couple-new-testimonials/</link>
		<comments>http://michelleturleylac.com/2010/07/06/a-couple-new-testimonials/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 14:58:13 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=239</guid>
		<description><![CDATA[
I received a couple very sweet testimonials that I wanted to share.  Thanks Denise and Leslie!!!
Michelle strives to understand what my body is telling me before she even begins a treatment. She listens not only to my words, but the feelings behind them. She then heals with a wisdom and kindness that I find so [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>My new website and look</title>
		<link>http://michelleturleylac.com/2010/06/30/my-new-website-and-look/</link>
		<comments>http://michelleturleylac.com/2010/06/30/my-new-website-and-look/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:45:32 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Shop]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[Classes]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[healing store]]></category>
		<category><![CDATA[link]]></category>
		<category><![CDATA[Michelle Turley]]></category>
		<category><![CDATA[new look]]></category>
		<category><![CDATA[online store]]></category>
		<category><![CDATA[Sara Zimmerman]]></category>
		<category><![CDATA[Truckee]]></category>
		<category><![CDATA[web design]]></category>
		<category><![CDATA[web designer]]></category>
		<category><![CDATA[website]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=208</guid>
		<description><![CDATA[I feel very blessed and honored to have worked with an incredibly talented local artist, Sara Zimmerman, last winter who has helped me to design a new logo and website.   Sara illustrated and hand painted my logo and created a funky, yet professional new image for me, which I love so very much.  I wanted [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>My new store</title>
		<link>http://michelleturleylac.com/2010/06/30/my-new-store/</link>
		<comments>http://michelleturleylac.com/2010/06/30/my-new-store/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:41:54 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Shop]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[healing music]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Michelle Turley]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[Truckee]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=228</guid>
		<description><![CDATA[I have created an online store with items that I recommend to help you on your healing journey, including books, music, DVD’s, herbs and much more. I will be adding items to it regularly, as well as have changes to my recommendations of healing music.
]]></description>
		<wfw:commentRss>http://michelleturleylac.com/2010/06/30/my-new-store/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Upcoming Stress-Management and Healing Workshop</title>
		<link>http://michelleturleylac.com/2010/06/30/upcoming-stress-management-and-healing-workshop/</link>
		<comments>http://michelleturleylac.com/2010/06/30/upcoming-stress-management-and-healing-workshop/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:14:25 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[workshops]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[Donner Lake]]></category>
		<category><![CDATA[grounding]]></category>
		<category><![CDATA[hike]]></category>
		<category><![CDATA[hiking]]></category>
		<category><![CDATA[Lake Tahoe]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Michelle Turley]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[Truckee]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=206</guid>
		<description><![CDATA[This winter I held a five-week empowerment workshop in my office.  In the workshop I taught tools to help people to be more aware of their energy body, their emotions and how to live a healthier life using the wisdom of ancient medicine.  I felt the information was so valuable that I wanted to offer [...]]]></description>
		<wfw:commentRss>http://michelleturleylac.com/2010/06/30/upcoming-stress-management-and-healing-workshop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recipe: Watermelon &amp; Avocado Salad</title>
		<link>http://michelleturleylac.com/2010/06/30/recipe-watermelon-avocado-salad/</link>
		<comments>http://michelleturleylac.com/2010/06/30/recipe-watermelon-avocado-salad/#comments</comments>
		<pubDate>Wed, 30 Jun 2010 21:07:58 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Chinese Dietary Medicine]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[acupuncture]]></category>
		<category><![CDATA[avocao]]></category>
		<category><![CDATA[chinese diet]]></category>
		<category><![CDATA[chinese medicine]]></category>
		<category><![CDATA[Michelle Turley]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[watermelon]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=202</guid>
		<description><![CDATA[As the summer heats up so do our bodies.  Heat can create all sorts of uncomfortable symptoms in your body like insomnia, anxiety, agitation leading to anger and restlessness to name a few.  I wanted to share with you a summer recipe to help keep the heat at bay and keep your body in balance.  [...]]]></description>
		<wfw:commentRss>http://michelleturleylac.com/2010/06/30/recipe-watermelon-avocado-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Qigong on Donner Lake</title>
		<link>http://michelleturleylac.com/2010/06/24/qigong-on-donner-lake/</link>
		<comments>http://michelleturleylac.com/2010/06/24/qigong-on-donner-lake/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 17:56:18 +0000</pubDate>
		<dc:creator>Michelle</dc:creator>
				<category><![CDATA[Classes]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[qi gong]]></category>
		<category><![CDATA[Donner Lake]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Michelle Turley L.Ac]]></category>

		<guid isPermaLink="false">http://michelleturleylac.com/?p=185</guid>
		<description><![CDATA[Last night finally warmed up enough to have qigong class on the dock at Donner Lake Village Resort.  It was beautiful, amazing and breath taking.  We would love for you to join us next Wednesday at 6:30 pm.  Call or email to RSVP
]]></description>
		<wfw:commentRss>http://michelleturleylac.com/2010/06/24/qigong-on-donner-lake/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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